India – Just Go!
I am often asked about visiting India. I recently wrote a letter to a friend. Here is a slightly edited version for everybody I know. …
AL LÊ DIE BERGE NOG SO BLOU
AL LÊ DIE BERGE NOG SO BLOU – inspired by owls and a full moon rising. My version of a popular Afrikaans song, played on …
Introducing Eileen
Eileen has been living in the barn loft for more than two decades. Normally freaking me out just a little, especially if I had to …
DROPPING KEYS
The small man Builds cages for everyone He knows. While the sage, Who has to duck his head When the moon is low, Keeps dropping …
GRATITUDE
When last have you watched the sun rise over an ocean When last have you been grateful for a day before it begins Today I …
I’m not sorry
How many times…? You are walking down a set of stairs and somebody comes up in the opposite direction, sorry you say, sorry they say, …
Epiphytic Orchid
This Epiphytic Orchid was growing in our garden until we moved when it was returned to my father where he continues to look after it. …
Colouring in, an exercise in mindfulness and meditation
ARTICLE; Cape Town; 5 April 2016: Colouring is an exercise in mindfulness and meditation. It has helped me focus on the present moment – where …